Return to Balance Retreat

Spring Equinox Day Retreat with Julie Richer | www.juliericher.com
March 20 | HIRA Wellness Center | 9:15 am - 4:45 pm

The Spring Equinox is a natural point of balance, when light and darkness meet in equal measure. It offers a powerful moment to pause, reset, and realign before stepping into a new season.

This 1-day guided retreat blends gentle Qigong, breathwork, journaling, sound healing and meaningful reflection with restorative time in HIRA’s thermal spaces. Designed to support nervous-system regulation and emotional clarity, the day invites you to release what feels heavy and reconnect with a steady, grounded sense of self.

Capacity is limited to 10 participants to preserve intimacy and depth.

Come as you are. Leave feeling clearer, calmer, and balanced for the season ahead.

What’s Included

• Guided Qigong & breath practices
• Equinox meditation & intention-setting ritual
• Crystal bowl sound immersion
• Journaling & reflection time
• Full access to thermal cycle (heat → cold → rest)
• Robe & spa sandals for use during your visit
• Nourishing lunch, snacks, tea & infused water

Optional: Private 15-minute clarity session with Julie

For more information or to register go to: https://www.juliericher.com/event-details/the-return-to-balance