Hira Wellness Clubs

Rise and Regulate

7:00-8:00am, 9:00-10:00am

Tu We Th

Start your day grounded, warm, and intentional.

The cost is $25 for a drop in class with the option of a 1 hour sauna session for an additional $25.

$255 for a monthly membership (includes class and thermal cycle) or $135 for a monthly membership (no sauna).

Release and Unwind

3:00-4:00pm, 5:00-6:00pm

Tu We Th

Unwind after the day with a one-hour somatic stretch and release.

The cost is $25 for a drop in class with the option of a 1 hour sauna session for an additional $25.

$255 for a monthly membership (includes class and thermal cycle) or $135 for a monthly membership (no sauna).

HIRA After Dark

7:00 - 9:00 pm

Tu We Th

A quiet, grounding end to your day.

This evening sauna ritual invites you to slow down, release tension, and transition into rest. Guided thermal cycling paired with calming tea creates a peaceful, meditative atmosphere. This is perfect for unwinding your body and settling your mind before sleep.

The cost is $50 per class, or invest in your routine with a 10-class pack for $425, shareable with up to 2 people.