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Thermal Cycling
By alternating between warming and cooling areas, clients experience improved circulation, enhanced relaxation, and a host of other wellness benefits.
Soft Launch
In the early phases, the Thermal Cycling experience is designed to comfortably accommodate a group of up to six guests at a time. The intimate setting ensures personalized attention and allows for client feedback to shape future enhancements. Initial amenities include:
Six-Person Sauna: A communal dry heat environment that encourages detoxification, improves circulation, and eases muscular tension.
Hot Tub: A soothing immersion in warm water relaxes the body, eases joint discomfort, and fosters mental relaxation.
Cold Plunge: A brief dip in cold water invigorates the system, reduces inflammation, and provides a refreshing contrast to heat therapies.
Rest Areas: Quiet, comfortable spaces for guests to pause, reflect, and acclimate between treatments, ensuring a holistic and mindful wellness journey.
Thermal Cycling Bookings at HĪRĀ
Thermal Cycling Bookings at HĪRĀ
Our Thermal Cycling sessions are structured as classes in our booking system. This is simply a way to manage time slots efficiently, there is no instructor involved. Instead, these self-guided sessions allow you to move through the experience at your own pace. The classes are for 1 individual.
You can book either a 1-hour or 2-hour class, which secures your personal time slot to enjoy the sauna, hot tub, cold plunge, and rest areas.
Private bookings are inclusive of up to 8 people. Private bookings must be reserved by phone or email. If you’re planning a group visit, please contact us to arrange your personalized experience.
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