Embedded Files
BS CLUB: Breath & Sauna Experience
Thursday Evenings | 7:00 – 9:00 PM at HIRA Wellness Center
Thursday Evenings | 7:00 – 9:00 PM at HIRA Wellness Center
Reset your mind. Reconnect with your body. Awaken your energy.
Join the BS Club, a 2-hour immersive experience where AERA breathwork meets SORA thermal cycling & sauna ceremonies. This is your invitation to release tension, recharge your nervous system, and step into clarity, presence, and renewal.
What to Expect
Guided breathwork to calm, center, and energize
Thermal cycling with sauna & hot tub access + ritual SORA ceremonies
Gentle reflection and integration
Why Join
Rejuvenate your mind & body
Connect with a heart-centered community
Learn tools for clarity, stress release & energetic alignment
Experience the first in-person Breath + Sauna ceremonies at HIRA!
Details
Thursdays, 7:00 – 9:00 PM
$44 per session
Bring your yoga mat, blanket, water bottle, and journal
hira wellness center, Russell Ontario wellness retreat, Russell ON spa and esthetics, private spa rentals Russell Ontario, Ottawa area wellness retreat, Eastern Ontario thermal spa, facial treatments Russell Ontario, brow waxing and shaping Russell ON, relaxing facials Ottawa area, natural skin care spa Russell, massage and esthetics Russell ON, thermal cycling spa Russell Ontario, hot and cold therapy spa Russell ON, private sauna and cold plunge booking, Nordic spa experience near Ottawa, group thermal cycle sessions Russell, self-care retreat Eastern Ontario, private wellness retreats Russell, bachelorette spa retreat Russell Ontario, corporate wellness retreats Ottawa, reading retreats and book clubs wellness, Reiki services bilingual practitioner Russell ON, holistic healing center Russell Ontario, green witch apothecary spa, moon rituals and women’s circles Ontario, energy healing retreat Ottawa, wellness bookstore Russell Ontario, local apothecary shop Eastern Ontario, natural self-care products Russell ON, herbal wellness remedies Russell, where to book a private spa retreat in Russell Ontario, best place for thermal cycling near Ottawa, holistic wellness center with esthetics and retreats in Eastern Ontario, Reiki energy healing and spa services bilingual practitioner Russell, unique bachelorette spa retreat with private sauna Russell Ontario.
Page updated
Report abuse