8:30 - 10:30 am
Tu We Th
Start your day grounded, warm, and intentional.
This morning ritual blends guided thermal cycling with the simple pleasure of a fresh coffee in hand. Move through heat, cold, and rest while gently waking your body and mind. This will leave you energized, clear, and ready for the day ahead.
4:30 - 6:30 pm
Tu We Th
A social reset, reimagined.
Unwind after the day with a two-hour thermal cycling experience designed to help you decompress, reconnect, and let go. Sip on a functional shroom mocktail as you move through the sauna, cold plunge, and rest cycles. This will leave you lighter, calmer, and more present.
7:00 - 9:00 pm
Tu We Th
A quiet, grounding end to your day.
This evening sauna ritual invites you to slow down, release tension, and transition into rest. Guided thermal cycling paired with calming tea creates a peaceful, meditative atmosphere. This is perfect for unwinding your body and settling your mind before sleep.
Sauna Club is $55 per class, or invest in your routine with a 10-class pack for $465, shareable with up to 2 people.